Category: Coffee

I’m a coffee addict, I admit it.

I always start my day with a freshly brewed cuppa. I purchase specialty beans to make my brew. I even go so far as to roast my own beans.

But there is a dark side to this.

I had an eye-opening experience a couple of years back when sailing from the USA to the Caribbean in bad weather. After 3 days of storms, I had my first ever migraine. When the weather settled, and I made a coffee and within minutes my headache was but a memory! I’ve also got a physical addiction in addition to the psychological one.

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